For information about workshops and events, send a message using the form below.

If you are struggling right now, the Samaritans are available 24/7 on 116 123.

If you are interested in my new book, click the image below to view on Amazon.

Please don’t use this form if you are in need of emotional support. Please contact your doctor, visit the BACP website to find a registered therapist or use the links page to find an agency that might be able to help you.

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